It’s Mental Health Awareness Week, and the mental health crisis within the agricultural industry has never been greater. Farming has always been a challenging profession, but right now, many in the industry are experiencing an unprecedented level of pressure. Between financial instability, widespread uncertainty, exhausting workloads, and the isolation that often comes with rural life, mental health concerns are at an all-time high.
This year’s Mental Health Awareness Week theme is community—something that holds deep meaning in the agricultural world. Farmers are known for their resilience and strong bonds, but despite this, a stigma around speaking up still lingers. Asking for help can feel difficult, even when you’re surrounded by people who care. That’s why we need to keep the conversation going—by being open, approachable, and taking the time to check in with one another. Small conversations can have a big impact, and together, we can create a culture where it’s okay not to be okay.
One person who has highlighted the mental health crisis in farming is Gareth Wyn Jones. In his recent short film for S4C, The Crisis of Mental Health in Farming, Gareth speaks directly about the struggles faced by farmers, sharing the pressures they endure and the impact it has on their mental wellbeing. His honest reflections highlight just how much courage it takes to open up—and how vital those conversations are in saving lives. His message reinforces what so many in our industry are feeling: we need to listen, support, and stand together. You can watch the film here: Watch the film here.
As an industry, we need to take a more proactive approach to mental health. Too many of us know someone who has taken their own life, and the grief that follows is filled with painful “what ifs.” You never truly get over that kind of loss—but it’s often only afterward that we realise how important a simple question like “Are you OK?” can be. Even more direct questions, like “Have you had thoughts about ending your life?”, can be lifesaving. Those who’ve experienced this kind of loss often find the courage to ask the hard questions—and that’s why so many farming charities are led by people with lived experience. Their empathy is invaluable.
We shouldn’t be afraid to ask someone how they’re really doing. There’s no shame in needing help, and no one will judge you for reaching out. As a community, we must be more open—more willing to say, “Talk to me. Phone me. I’m here.” We need to talk to each other more, communicate better, and make sure we remain approachable. It’s important to remember that there is always someone who can help.
Gareth Wyn Jones says:
“It’s a very sad time for the industry—I can’t remember so many people feeling so low. The pressure is relentless, and I get messages every day from people struggling to cope. We all know someone who’s taken their own life, and that’s not a place we should ever accept.”
This powerful reflection encapsulates the reality many are facing in farming today. His words echo the very heart of this week’s theme: community and support in times of crisis.
Support services
If you or someone you know is struggling, please don’t stay silent. There is always someone who will listen and help. Follow this link for details of organisations who offer support and help.
